DeliveredDose

What does chelated zinc mean on a label?

Our picks, by labeled strength, with a link to buy them: see where to buy. A strength with nothing certified at it has no pick, and is not listed there.

On a supplement label, chelated usually means the zinc is bound to an organic carrier, most often an amino acid such as glycine, rather than sold as an inorganic salt. It is mostly a shopping word. Of the zinc panels we track, 2 print it, as part of the salt's name (“TRAACS Zinc Bisglycinate Chelate”). The panels of the products sold under the word name a salt. Chemists count citrate and gluconate as chelates too, and where the line falls depends on who is drawing it. What a panel does print is the salt.

Nutricost Zinc Chelate 50 mg (120 capsules) is sold under the word; its own panel names the salt as zinc citrate, which is a chelate by the chemists' definition.

What this page cannot do is settle absorption. We do not measure it, nothing on this site is ranked on it, and no page here says one zinc form is absorbed better than another. What it can give you is the checkable part: what each panel names, what a dose costs per 15 mg of elemental zinc, and how many capsules that takes.

ProductSalt named on the panelPer 15 mgUnits per 15 mg
BulkSupplements.com Zinc Gluconate Capsules 50 mg (365 count) buyZinc Gluconate$0.0120.3
BulkSupplements.com Zinc Citrate Capsules 30 mg (500 count) buyZinc Citrate$0.0180.5
Nutricost Zinc Gluconate 50 mg (240 capsules) buyZinc Gluconate$0.0210.3
Nutricost Zinc Picolinate 50 mg (240 capsules) buyZinc Picolinate$0.0250.3
BulkSupplements.com Zinc Orotate Capsules 50 mg (240 count) buyZinc Orotate$0.0290.3
Nature Made Zinc 30 mg (100 tablets) buyZinc Gluconate$0.0290.5
Nutricost Zinc Sulfate 50 mg (120 tablets) buyZinc Sulfate$0.030.3
Nutricost Zinc Bisglycinate 50 mg (120 capsules) buyZinc Bisglycinate$0.0350.3
Nutricost Zinc Citrate 50 mg (120 capsules) buyZinc Citrate$0.0370.3
Nutricost Zinc Chelate 50 mg (120 capsules) buyZinc Citrate$0.0370.3
Nutricost Zinc Picolinate 30 mg (240 capsules) buyZinc Picolinate$0.0440.5
Sports Research Zinc Picolinate 30 mg with Coconut Oil (180 softgels) buyzinc picolinate$0.0750.5
Sports Research Zinc Picolinate 50 mg with Coconut Oil (120 softgels) buyzinc picolinate$0.0750.3
Sports Research Zinc Picolinate 30 mg with Coconut Oil (90 softgels) buyzinc picolinate$0.0830.5
Sports Research Zinc Picolinate 50 mg with Coconut Oil (60 softgels) buyzinc picolinate$0.090.3
Double Wood Supplements Zinc Picolinate (300 capsules) buyZinc Picolinate$0.101.5
Thorne Zinc Picolinate 30 mg (180 capsules) buyZinc Picolinate$0.1140.5
BulkSupplements.com Zinc Picolinate Softgels 11 mg (240 count) buyZinc Picolinate$0.1251.4
MegaFood Zinc Bisglycinate (120 tablets) buyfermented zinc bisglycinate$0.1550.7
Thorne Zinc Picolinate 30 mg (60 capsules) buyZinc Picolinate$0.1670.5
Thorne Zinc Bisglycinate 30 mg (60 capsules) buyTRAACS Zinc Bisglycinate Chelate$0.1670.5
Thorne Zinc Picolinate 30 mg, NSF Certified for Sport (60 capsules) buyZinc Picolinate$0.1920.5
MegaFood Zinc Bisglycinate (60 tablets) buyfermented zinc bisglycinate$0.200.7
Thorne Zinc Picolinate 15 mg (60 capsules) buyZinc Picolinate$0.251.0
Thorne Zinc Bisglycinate 15 mg (60 capsules) buyTRAACS Zinc Bisglycinate Chelate$0.251.0
Momentous Zinc (60 capsules) buyZinc Picolinate$0.3331.0

6 salts appear on these panels, each with its own page: picolinate, bisglycinate, citrate, gluconate, sulfate, orotate. Prices are before delivery; each product page says whether the retailer publishes a delivery rate.

Where to buy: the pick for each type

The pick is the cheapest certified product, at the exact package sold where the certifier names packages, with no adverse finding on record, a price its retailer let us read recently, and no more than a year’s supply at the label’s serving; per delivered dose where the retailer publishes a delivery rate. Where none does, it is the cheapest such product before delivery, and it says how far the order is from free delivery. It is the same pick the category page shows.

At 11 mg a serving
Our pick, before delivery
BulkSupplements.com Zinc Picolinate Softgels 11 mg (240 count)
$0.125per 15mg, before delivery$3.74 a month
Delivery is extra and not published; free from $59.00.
A · CertifiedA · NSF Certified for SportBuy at BulkSupplements.com · $21.97
How these lines are chosen

Among 1 product and 1 retailer listing we track; Amazon and Walmart are not included. A month is thirty doses of the size in the heading, priced the same way as the per-dose figure beside it. “Delivery known” ranks only products whose retailer publishes a delivery rate; a cheaper product with an unpublished rate is on its own line, or in the full list below. No product here publishes a delivery rate below its free-delivery threshold, so the pick is priced before delivery.

At 15 mg a serving
Our pick, before delivery
Momentous Zinc (60 capsules)
$0.333per 15mg, before delivery$10.00 a month
A · CertifiedA · NSF Certified for SportBuy at Momentous (direct) · $19.99
How these lines are chosen

Among 2 products and 2 retailer listings we track; Amazon and Walmart are not included. A month is thirty doses of the size in the heading, priced the same way as the per-dose figure beside it. “Delivery known” ranks only products whose retailer publishes a delivery rate; a cheaper product with an unpublished rate is on its own line, or in the full list below. No product here publishes a delivery rate below its free-delivery threshold, so the pick is priced before delivery.

At 30 mg a serving
Our pick, delivery included
Thorne Zinc Picolinate 30 mg, NSF Certified for Sport (60 capsules)
$0.192per 15mg, delivered$5.75 a month
A · CertifiedA · NSF Certified for SportBuy at Thorne (direct) · $23.00
How these lines are chosen

Among 6 products and 6 retailer listings we track; Amazon and Walmart are not included. A month is thirty doses of the size in the heading, priced the same way as the per-dose figure beside it. “Delivery known” ranks only products whose retailer publishes a delivery rate; a cheaper product with an unpublished rate is on its own line, or in the full list below.

No pick yet. These came closest

A pick has to be independently certified, at the exact package sold where the certifier names packages, and carry no recall or failed test. Nothing we track here is yet. Each of these misses at least one bar, and says which:

Thorne Zinc Bisglycinate 15 mg (60 capsules) 25.0¢ per 15mg, no independent verification we could locate.
Thorne Zinc Bisglycinate 30 mg (60 capsules) 16.7¢ per 15mg, no independent verification we could locate.
No pick yet. These came closest

A pick has to be independently certified, at the exact package sold where the certifier names packages, and carry no recall or failed test. Nothing we track here is yet. Each of these misses at least one bar, and says which:

Nutricost Zinc Citrate 50 mg (120 capsules) 3.74¢ per 15mg, no independent verification we could locate; delivery cost is not published. Free delivery starts at $59.00, so this order is $44.03 short.
Nutricost Zinc Chelate 50 mg (120 capsules) 3.74¢ per 15mg, no independent verification we could locate; delivery cost is not published. Free delivery starts at $59.00, so this order is $44.03 short.
At 30 mg a serving
Our pick, delivery included
Nature Made Zinc 30 mg (100 tablets)
$0.069per 15mg, delivered$2.07 a month
A · CertifiedA · USP VerifiedBuy at Nature Made (direct) · $5.79
How these lines are chosen

Among 1 product and 1 retailer listing we track; Amazon and Walmart are not included. A month is thirty doses of the size in the heading, priced the same way as the per-dose figure beside it. “Delivery known” ranks only products whose retailer publishes a delivery rate; a cheaper product with an unpublished rate is on its own line, or in the full list below.

No pick yet. These came closest

A pick has to be independently certified, at the exact package sold where the certifier names packages, and carry no recall or failed test. Nothing we track here is yet. Each of these misses at least one bar, and says which:

Nutricost Zinc Sulfate 50 mg (120 tablets) 2.99¢ per 15mg, no independent verification we could locate; delivery cost is not published. Free delivery starts at $59.00, so this order is $47.03 short.
No pick yet. These came closest

A pick has to be independently certified, at the exact package sold where the certifier names packages, and carry no recall or failed test. Nothing we track here is yet. Each of these misses at least one bar, and says which:

BulkSupplements.com Zinc Orotate Capsules 50 mg (240 count) 2.87¢ per 15mg, no independent verification we could locate; delivery cost is not published. Free delivery starts at $59.00, so this order is $36.03 short.
More questions like this

Full comparison of every product in this category: Zinc. Every question we answer: the question index.

What this rests on: prices we last recorded at the retailer named on each product page, which go stale, and each page says when it was checked; the products we track, not every product sold, and Amazon and Walmart are not among the stores; listings and labels read at the source, each linked from the page. Found an error? Tell us. The full method: How we compare.